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Healthy snacking habits that will help you lose weight

GBNEWS24 DESK// If you believed that starving and skipping meals lead to weight loss, then you were wrong. Eating right, healthy, and at the right time, help in burning excess fat. By avoiding meals/reducing food quantity, you only…

6 Foods That Are A Must-Have For Men above 50

GBNEWS24 DESK// According to the British Nutrition Foundation, men over the age of 50 tend to have slower metabolisms than those in their 20s. Hence, they may require fewer calories overall to stay in good shape. An increasing number of…

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